Come away with me! I love to travel and host guests on the experience of a lifetime. With much time on the road and in retreat centers under my belt, as well as 15 years in the service and tourism industry, I know the most epic places to go, or to just stay in. Trips are based on your interest and budget. Join an already established group, bring your own pals or come alone. Let's goooo! 

PERSONAL RETREATS

Are you looking for a unique retreat travel experience tailored to your budget and vacation time? Come on down. I would absolutely love to host you, or your small group on the trip of a lifetime. Jungle adventures (hiking, tree climbing, zip-lining), yoga, Thai massage, surf and healthy living are what I'm all about. I've spent years on the road, in retreat centers and on my own personal real life adventure in Central America. On a personal retreat we weave it all together to create your dream travel experience. Choose your own adventure with me! Contact me with your desired dates, budget and some areas of interest to get planning your epic personal retreat.

Not sure where you want to go? Here are my top places to travel & host retreats:

Cabo Matapalo, Costa Rica 

Chirripo, Costa Rica

Antigua & Lake Atitlan Guatemala 

Bocas del Toro, Panama 

Muskoka, Ontario Canada 

Newfounland & Labrador, Canada

CLEANSE RETREATS

I became passionate about cleansing through my journey inward. Once i started looking in and listening to the subtle messages of my body I discovered that I was holding on to a ton of shit - literally and figuratively. Since doing various cleanses and detoxes I've experienced immense shifts in my physical and mental health, gained clarity, and reached a healthy weight. living off in the tropics can be rough on the body. I've experienced some of my lowest moments in regards to my health and well being after contracting a parasitic infection. Through cleansing and learning about gut health and abdominal massage, as well as combining herbs and western medicines I was able to heal and get rid of the little demons living in my belly. 

Feeling like you need a shift, to let some shit go and give yourself a full body detox? Learn about your body, mind and true nature as we gently cleanse and spend some time doing YOU. During this personal retreat focused on cleansing, we will use herbs, plant based whole foods, and simple remedies you can take home with you to rejuvenate your entire system. We spend time reflecting on your habits, lifestyle and routine in order to figure out what works for you and what doesn't. Cleansing is a powerful experience physically, mentally and emotionally. After a cleanse your whole world can feel brighter, your body lighter and more energized, and ready to be your absolute best Self. 

The cleanses I do are always food based, gentle and encourage the development of daily healthy habits and relationships to eating.